Posts Tagged ‘personal’

Fitness, Food, & Fun: Topic #1 – Total Body Workout

Saturday, August 15th, 2009

Koya Webb, NASM, hosts Fitness, Food, & Fun – Total Body Workout.

This program is part of a series that includes fitness training, food recipes from Koya’s Kuisine, and fun.

Koya Webb is a Life Coach, Fitness Trainer, and Living Food Chef.

Consult your physician before starting any new physical workout program.

Duration : 0:11:52

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