Posts Tagged ‘fitness’

Workout Plan: Lose Weight Week 5

Thursday, July 2nd, 2009

This workout is week 5.
Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Duration : 4 min 22 sec

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Exercise in No Time (Sex Health Guru Fitness Tip)

Tuesday, September 8th, 2009

Don’t think you’ve got time to get a great body? Think again – with the Sex Health Guru fitness pro! Watch more great videos: http://www.sexhealthguru.com&YT020ExerciseNoTime

Duration : 0:2:22

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Oats (Super Foods!)

Tuesday, September 8th, 2009

What makes oats a super food? Does it make you fit and sexy? Or just protect you from cold and flu? Find out now…

Duration : 0:0:45

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Personal Training Bangkok-Women’s Fitness -Rebounding

Tuesday, September 8th, 2009

Rebounding Fitness Training with Bangkok Fitness Anywhere- Asia’s top professional personal training company in bangkok and shanghai. Super Fun Unique programs to develop core stability, maximise energy expenditure with functional rebounding training! The ONLY professional women’s Fitness personal training company in Bangkok.

Duration : 0:3:47

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Fitness Training : Best Exercises to Remove Cellulite

Tuesday, September 8th, 2009

The best exercises for removing cellulite include basic squats and standing lunges, both of which can be combined into super-sets. Work on breathing and repetitions when doing exercises to get rid of cellulite with help from a certified personal trainer in this free video on fitness and exercises.

Duration : 0:1:34

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Exclusive! Military Press with fitness model Bobbi Billard

Tuesday, September 8th, 2009

Bobbi Billard getting military pressed by a young buff stud at the Arnold Classic Fitness Expo. Fun stuff! :)

Duration : 0:1:7

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Model Fitness: David’s abs routine

Tuesday, September 8th, 2009

David is Ford Model and is here to show you his abs routine.

Duration : 0:2:22

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Eight Minute Abs Fitness Workout

Sunday, September 6th, 2009

Make some easy $$$ http://www.fusioncash.net/?ref=amarande

Duration : 0:8:53

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Intro to SparkPeople.com: FREE Diet and Fitness Program

Sunday, September 6th, 2009

SparkPeople.com, the fastest growing health and weight loss website, offers so many amazing tools, resources and community features (100% free) that it can be overwhelming to know how to begin. In this video, Coach Nicole of SparkPeople.com will show members how to get started on the site, how to find their food tracker, meal plans, fitness program, weight tracker, articles, and more. Lose weight and get healthy with SparkPeople.com today!

Duration : 0:3:52

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Synergy Fitness Ultimate Metabolic Core Training

Sunday, September 6th, 2009

http://www.BrianDevlin.com

Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.

Duration : 0:2:32

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