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	<title>Comments on: Poll: fitness: Food intake?</title>
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	<link>http://www.fitnessecrets.com/fitness-food/poll-fitness-food-intake</link>
	<description>How To Get Fit in 100 Days</description>
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		<title>By: Kathy</title>
		<link>http://www.fitnessecrets.com/fitness-food/poll-fitness-food-intake/comment-page-1#comment-2076</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Sat, 05 Sep 2009 06:30:59 +0000</pubDate>
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		<description>Hii!! -waves-

I&#039;m 5&quot;8
I weigh 130 lbs
My average calorie intake is around 1600 to 2300. (I think)
I usually work out in the morning. 
I do tummy crunche, arm work outs, leg lifts, and cardio.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Hii!! -waves-</p>
<p>I&#8217;m 5&quot;8<br />
I weigh 130 lbs<br />
My average calorie intake is around 1600 to 2300. (I think)<br />
I usually work out in the morning.<br />
I do tummy crunche, arm work outs, leg lifts, and cardio.<br /><b>References : </b></p>
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		<title>By: crazy_monkeyz14</title>
		<link>http://www.fitnessecrets.com/fitness-food/poll-fitness-food-intake/comment-page-1#comment-2075</link>
		<dc:creator>crazy_monkeyz14</dc:creator>
		<pubDate>Sat, 05 Sep 2009 05:48:59 +0000</pubDate>
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		<description>I DONT REALLY WORK OUT BUT I DO GYMNASTICS 5 DAYS A WEEKS FOR TWO HOURS EACH TIME AND EXTRA FOR TOURNAMENTS. I EAT ABOUT 1200-1500 CALORIES A DAY DEPENDING ON MY HUNGER, LOL! SOME DAYS I EAT MORE, NOW IM REALLY SICK SO IM BARELY GETTING 500 AND IM LOSING WEIGHT LIKE CRAZY, URGGG! IVE LOST 5 POUNDS IN 3 DAYS, I HATE IT THOUGH. I DONT MIND SAYING MY WEIGHT, IM 103LBS (NOW IM 98LBS) AND IM 5&#039;6, I HAVE LOTS OF MUSCLE THOUGH, I AM TRYING NOT TO CARE THOUGH BECAUSE I AM NOW GETTING OVER MY FOUR YEAR BATTLE WITH EATING DISORDERS. DONT WORRY SO MUCH, GOOD LUCK! :D&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I DONT REALLY WORK OUT BUT I DO GYMNASTICS 5 DAYS A WEEKS FOR TWO HOURS EACH TIME AND EXTRA FOR TOURNAMENTS. I EAT ABOUT 1200-1500 CALORIES A DAY DEPENDING ON MY HUNGER, LOL! SOME DAYS I EAT MORE, NOW IM REALLY SICK SO IM BARELY GETTING 500 AND IM LOSING WEIGHT LIKE CRAZY, URGGG! IVE LOST 5 POUNDS IN 3 DAYS, I HATE IT THOUGH. I DONT MIND SAYING MY WEIGHT, IM 103LBS (NOW IM 98LBS) AND IM 5&#8242;6, I HAVE LOTS OF MUSCLE THOUGH, I AM TRYING NOT TO CARE THOUGH BECAUSE I AM NOW GETTING OVER MY FOUR YEAR BATTLE WITH EATING DISORDERS. DONT WORRY SO MUCH, GOOD LUCK! <img src='http://www.fitnessecrets.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> <br /><b>References : </b></p>
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